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Personalised Program
Take our 4 week online Diabetes Recovery Program and we will answer your questions in the membership to tailor a specific pathway that meets your needs and situation
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Recipes and Meal Plans
We will give you dozens of recipes to choose from and put them into meal plans that are easy to follow and take out all the guess work
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Intermittent Fasting
We show you the best way to start intermittent fasting that fits into your own life and we support you through the process
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Reducing Medication Safely
We will teach you how to prepare for your doctor to reduce medications with the aim of coming off them completely and safely.
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Improve Your Fitness, Stress and Sleep
We will show you how to improve your fitness, stress and sleep with powerful lifestyle changes that all improve your blood sugar levels
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Responsive Support
We are available for support when ever you need us so we can answer all your questions and get you over the line for diabetes freedom